Insanity Max 30 Is Killing Me!
As part of my plan to regain focus and concentrate on myself in 2015, I decided that I needed to get back in shape.
I injured my shoulder last year and unfortunately it just took me out of commission. The first time I seriously pulled a muscle, so I waited three weeks, nursed it and went back. I lasted maybe two weeks before I pulled it again. It was really bad, so bad I had migraines because the shoulder muscle was pulling another neck muscle. So, I decided to take off more time. I think I waited a month and then started going back. I think my body was just telling me no because I pulled a lower back muscle. Funny story but I couldn’t bend down, so I quit my workout early, somehow drove home, and managed to get out of my car. Except I couldn’t exactly take off my clothes to get in the shower or basically do anything. My hubby wasn’t home, since he was playing basketball at his gym, so I had to call the gym and tell a guy over the phone to please go find him in the basketball court because it was an emergency. I told him to come home. I was desperate. The incident basically told me I had to take it easy, so I took time off to heal my body.
I went back the first week of January!
On a side note- My work has afternoon classes that are run by company employees, so I get to workout with a fun group of people and I don’t have to pay a dime! No gym membership for me baby! Savings of $40 a month. Plus, the workout room is in my building, I just have to tell myself I can make it down three flights of stairs instead of having to convince myself to drive somewhere.
We started an the insanity max 30 program. It’s a super intense program but it only lasts 30 minutes a day. You think this is short? Well, it might be short but you end up dead afterwards. I’ve been so tired after work, I have just been falling asleep on the couch when I get home.
It’s getting better…last week I probably made it to 9:30 PM each night? Considering I was passing out around 7:30 PM, this 2 hour improvement is much better!
I’m already noticing a difference.
I must curse out Sean T a dozen or more time during the 30 minute training. “Sean T you suck…Sean T you don’t need to take off your shirt because you’re tired…Sean T whyyyyy???”
Working out is helping me a lot. I feel better about my body and I feel much healthier. I’m also eating better and avoiding so much fast food. Slowly but surely, I’m getting back into shape. I just wish I had more time in the day because it just goes so quickly.
Are you staying with your new year’s resolutions?