Fitness Recap Week 1
On my way to 10…
This year I decided to lose 10 pounds. The past couple of years I have noticed slight gains in weight, and a slight increase in my waist and hip size. Ever since I started college, I stopped eating healthy, and I started eating more and more unhealthy. Unfortunately, the older I get the easier it’s getting to gain weight, and the harder it’s getting to lose weight. I’m softer, less muscular, and less lean. I’m sure many of you relate with me. So I have made it my whole to start eating healthier and to lose my chubba chubba. I even bought my summer swimsuit already (and it was little too tight)!
I even motivated my team at work to start a fitness challenge. We are going to have a board on our bay to keep track of our weekly goals. If we each accomplish our weekly goal we get a star! I’m thinking of suggesting of putting money down, and if you don’t keep up, you lose your money and it gets split among the members who accomplished their goals. Maybe like $5-$10 a person?
I’m also going to be posting my weekly progress on my blog. I think this will keep me accountable, and I hope I can motivate some of my readers to get fit and healthy!
So here’s my progress so far:
Week 1: 120 lbs., 6 workouts (1 hour each).
Are your ready to get fit and healthy???